Uncover the hidden aftershocks of religious trauma 👉🏻 TAKE THE QUIZ

Hey Beautiful Soul. I'm Debra. 💕

And I need you to know something right from the start:

I’m not speaking to you as an expert who has all the answers. I’m speaking to you as a fellow traveler who has walked this exact path—and found her way home.

My Story

From Performance to Presence

I Used to Be the "Good Girl"

For decades, I was the helper, the volunteer, the spiritual overachiever. I tried to earn God’s love by doing everything “right.” I was the one who:

  • Always said yes when the church needed help
  • Smiled through the silence when I wanted to ask questions
  • Prayed harder when I felt disconnected from God
  • Blamed myself when spiritual techniques didn’t work
  • Stayed faithful even when my soul was quietly breaking

I thought that’s what faithfulness looked like.

But Underneath All the Striving…

I felt disconnected—from God, from myself, and from the woman I longed to be.

I was raised in an environment where obedience was everything and questioning felt dangerous. I learned that good girls don’t make waves, don’t ask hard questions, and certainly don’t admit when they’re struggling.

So I kept trying to pray away the confusion. Serve away the emptiness. Fix myself so I could finally feel close to God’s love again.

But none of it worked.

I was holding it all together on the outside while silently unraveling on the inside. 

The Breaking Point That Became a Breakthrough

I’ll never forget the moment I finally whispered the words I’d been afraid to say:

“I don’t feel close to God anymore.”

It felt like admitting failure. Like confessing that maybe I wasn’t spiritual enough, faithful enough, or good enough for the God I desperately wanted to love me.

But that whisper became my salvation.

Because when I finally got honest about my spiritual pain, I discovered something that changed everything:

It wasn’t my faith that was failing—it was the version of it I’d been handed.

The one rooted in fear, control, and silence. The one that asked me to disappear instead of grow. The one that demanded performance instead of offering presence.

The Journey Home

I started to untangle the lies, listen for God’s true voice, and walk in the kind of healing that leads to spiritual freedom—not fear.

I discovered there was a name for what I’d experienced: religious trauma.

And more importantly, I learned there was a way through it that didn’t require abandoning my faith or losing the God I loved.

I came home—spiritually, emotionally, and relationally—after feeling spiritually homeless for so long.

Why I Do This Work

I Created What I Couldn’t Find

When I was in the thick of my own healing, I searched everywhere for support that would:

Honor my faith while addressing my wounds
Speak my language as a woman who still loved God
Offer real solutions instead of just validation
Create community with women who understood
Lead me deeper into God’s heart, not away from Him

I couldn’t find it anywhere.

So I created it.

The Coming Home Journey is the compassionate, honest, Spirit-led healing path I wish I’d had when I was sitting where you might be now.

My Heart For You

I know what it’s like to:

💔 Love God deeply but feel spiritually exhausted
💔 Want to ask questions but fear being labeled rebellious
💔 Carry invisible shame you can’t explain
💔 Feel alone even in spiritual community
💔 Wonder if healing means losing everything you hold dear

And I want you to know:

You’re not rebellious. You’re awakening.
You’re not broken. You’re becoming aware.
You’re not too much. You’re finally ready to be yourself.
You’re not alone. There’s a whole community of women who understand.

My Credentials (The Real Ones)

Professional Experience:

  • Spiritual Healing Life Coach specializing in religious trauma recovery
  • Director of The Common Sense Psychology Foundation and Certified CSP Counselor specializing in the Biblical Principles of Psychology, Decision-Making, & The Mind Faculties
  • Biblical Psychology and trauma-informed mentoring training
  • Women-Centered Coaching Certificate from Dr. Claire Zammit, Institute of Women-Centered Coaching
  • The Accelerator Group Coaching Method from Dr. Claire Zammit, Institute of Women-Centered Coaching
  • Decades of Experience in personal ministry and spiritual guidance
  • Founder of The Healing Religious Trauma Circle for Christian Women Healing from Religious Trauma
  • Creator of The Coming Home Journey – A six-month Group Coaching Program
  • Creator of the 12 Hidden Barriers of Religious Trauma™ framework
  • Author of He Is Enough – A Personal Memoir and Religious Trauma Recovery Guidebook
Common Sense Psychology Coaching Certificate

Life Credentials (The Ones That Really Matter)

Life Credentials (The Ones That Really Matter):

  • Survivor of generational religious trauma who found healing
  • Fellow traveler who’s walked the long road of untangling toxic theology
  • Mother and daughter who understands family dynamics in faith healing
  • Woman of faith who loves God more now than ever before
  • Creator of safe spaces where women can heal without losing their faith

What I Believe

💕 About God:

The God I’ve come to know isn’t the angry, demanding, impossible-to-please deity I was taught to fear. He’s safe, loving, patient, and kind. He welcomes questions, honors emotions, and celebrates authenticity. He never intended for faith to feel like prison—He designed it to feel like freedom.

💕 About You:

You are not a problem to be solved or a project to be fixed. You are a beloved daughter created for freedom, designed for joy, and called for purpose. Your questions are sacred. Your emotions are valid. Your journey matters.

💕 About Healing:

Healing isn’t about becoming a different person—it’s about becoming yourself. The woman you were always meant to be beneath the performance, beneath the fear, beneath the trauma. And you can heal WITH your faith, not despite it.

💕 About Community:

Nobody heals in isolation. We need safe spaces where we can be honest, messy, and still completely loved. Where our stories are witnessed without judgment and our healing is celebrated without pressure.

When I'm Not Coaching...

When I’m Not Coaching…

You’ll find me with a cup of tea (always), probably reading something that makes my heart bigger or makes me think differently. I love deep conversations, gentle wisdom, and creating spaces where women feel at home in their own skin.

Around here:

  • The tea is hot
  • 💝 The wisdom is hard-won
  • 🚪 No question is off limits
  • 💕 Imperfection is welcome
  • 🏠 This space was made to feel like home

My Promise To You

I will never:

  • ❌ Shame you for your questions
  • ❌ Rush you through your healing
  • ❌ Ask you to choose between wholeness and faith
  • ❌ Pressure you to be anywhere but where you are
  • ❌ Pretend I have all the answers

I will always:

  • ✅ Honor your story and your pace
  • ✅ Speak truth with compassion and clarity
  • ✅ Create space for your full humanity
  • ✅ Point you toward the God who loves you exactly as you are
  • ✅ Walk beside you, never in front of or behind you

Ready To Begin?

If my story resonates with yours…
If you’re tired of carrying this alone…
If you’re ready to discover what healing looks like when faith and freedom become companions…

I’m honored to walk beside you.

Start Where You Are:

📋 [Take The Quiz] – Uncover the Hidden Aftershocks of Religious Trauma

🎧 [Listen to the Podcast] – Find encouragement for the journey

📖 [Read My Book] – Get language for your experience

🏠 [Explore Coming Home] – Experience complete transformation

Questions? I'd Love to Hear From You

Email me personally: debra@healingreligioustrauma.org

I read and respond to every email because your story matters to me.

One More Thing...

Thank you for being here. For reading this far. For considering that healing might be possible for you too.

Your courage to explore this means everything—not just for your own healing, but for every woman who will be impacted by the freedom you’re about to step into.

The world needs the woman you’re becoming.

With love and hope for your journey,

Debra 💕

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18