I looked around and realized it was morning, and I was still here.

My thoughts began to race. I’m going to live. But how?

• How will I support myself alone? 
• How will I ever recover my health and strength?
• What will my life look like now?

And then I heard a voice. A “still small voice” behind me, saying…

I didn’t know for sure what those words meant, but I did see the grief that consumed me wasn’t going to take my life.

I knew I would live and go down a path I’d never known.

A clear and purposeful path uniquely designed for me, my daughter, my entire family, and those I was destined to serve. These words were all I needed to begin my journey.

Summoning every ounce of courage, I crawled out of bed, arose from the floor, and went to the bathroom to wash my face. Despite my weak, trembling, and shaky body, I showered, dressed, and started my new life.

Inspiration directly from God to us individually. It’s what FINALLY gave me true motivation and got me out of bed that day. It’s something to shout about when this happens after a lifetime of the wrong kinds of motivation surrounding my behaviors and relationships.

Direct inspiration and sincere motivation broke the chains of my past, liberating me and setting me free. With these transformative pieces in place, a clear path emerged, revealing correct principles, a plan of salvation that resonated, and a God whose character, methods, and love touched my heart in ways I’d never known.

My experiences and connections became genuine, leading to undeniable changes in my life. These things then gave me a new and meaningful mission and purpose.

As a Life Coach, I’ve been blessed with the opportunity to guide others through the same life-changing process I once experienced. Together, we celebrate each milestone, unravel past traumas, instill new truths, and create a new empowering narrative for their lives. This is the power of life coaching, and I’m honored to walk alongside my clients on this journey.

While on this path, I discovered the importance of aligning with the TRUE SOURCE of Love, Light, and Power. This Source, of course, is God, whose presence surrounded me as He revealed Himself to me personally. His truth and principles have guided and changed my life.

In contrast, I learned to unplug from the FALSE SOURCE of deception, falsehoods, and misrepresentations, which had led me astray for so long.

Finally, the innermost parts of my being harmonized with my actual life and experiences, bringing a longed-awaited sense of peace and contentment.

No longer did I feel like an imposter inside.

This process gave me the freedom I had always envisioned for my life. I was now truly free.

Free indeed!

Life is truly our “Education Book,” and every aspect of our lives serves as a teacher. As I started my healing journey, I transformed into a “true student” as God revealed the many teachers He had placed around me, already providing for my growth and healing.

The “Life Experiences” and the “Divine Appointments” came in quick succession, in various shapes and forms.

Now, a decade into my healing journey, I expect it.

I am looking for it.

I expect people to show up in my life right on time.

I expect circumstances to arise right on time.

I expect the “lesson of trials” to appear right on time.

I expect God’s tender care to emerge right on time.

God has used many people and circumstances to teach me, help me grow, and heal.

And He’ll do it for you too!

When we go through life with “Our Eyes Wide Open,” we will see ALL He has ordained for us. We will indeed be filled with “His Abundance”– the love, joy, peace, wisdom, and all the blessings He has in store for us in every way. We will personally understand “that great mystery” of His Merciful Lovingkindness for us.

A thorough healing experience addresses all THREE PILLARS.

THESE MILESTONES ARE ORGANIZED UNDER THE THREE PILLARS:

1. UNRAVEL THE TRAUMA – The Milestones of True Compassion

• individual inspiration
• true motivation
• eyes wide open
• standing free

2. INSTILL THE TRUTH – The Milestones of True Knowledge

• in the depths of sacred sorrows
• guided by honor and truth
• the heavenly algorithm
• restoring the sacred parts of my soul

3. CREATE A NEW STORY – The Milestones of True Connection

• the fearless journey
• connected souls & divine bonds
• my heart’s unveiling
• my soul’s calling

While it appears to be a straight and organized healing path, it’s never that simple. The 12 MILESTONES below are visited over and over again, and not always in this specific order.

CLICK ON THE PICTURE TO ZOOM OUT

So, you see, healing from religious trauma is a journey.

As you progress on this journey, you’ll discover the PILLARS, the foundational principles you’ll rely on; MILESTONES, significant achievements that mark your progress; and TRAIL MARKERS, signs that guide you on the right path. It’s not an easy journey but a thrilling one worth every step.

In this small book, there isn’t room to go into depth on the healing process I experienced and teach to others. That’s not the purpose of this book. But suppose you’re interested in walking this path using the method I outlined here. In that case, at the end of these online book episodes, you’ll find the information you need, and most importantly, a supportive community of others on the same path.

The healing experiences I’ve created, which involve self-reflection, re-framing beliefs, and participating in a supportive community, will help you compassionately unravel your religious trauma story, instill the truth by showing you who God truly is and isn’t, and fearlessly create a new story for your life.

Now, as promised, I’d like to conclude by sharing a story that may resonate with YOU right now or YOU in the future, a story that mirrors the journey of many.

It’s called “THE TALE OF TWO BELIEVERS,” an allegory that sums up the entire process of true transformation. It’s designed to inspire and guide you on your healing journey.

This is how it looks from the (👉 beginning to the end 👈), including everything in the “messy middle.”

It’s the tale of my journey, distilled and condensed.

From then (👉 “insecure victim” to “brave warrior” 👈).

It’s about moving from a place of fear and vulnerability to one of strength and courage.

It begins with the story of Martha, “The Action Taker,” and Mary, “The Contemplator,” two very different sisters who represent different approaches to life. Then it converges into “two archetypes,” Martha Lynn and Mary Jo (names changed to protect the innocent), who define the beginning and the end of the journey of “healing from religious trauma.”

Martha Lynn represents the initial stage of the journey, where action is needed to disrupt the trauma patterns, while Mary Jo represents the final stage, where contemplation and acceptance lead to complete healing.

This story will bring together everything you’ve read so far. It reveals the entire process I went through and is intended to give courage to those just stepping onto the path of true transformation for themselves.

If that’s you, I invite you to the next chapter. Enjoy!